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Post by simanto on Dec 4, 2023 9:59:16 GMT
Have you ever felt strong mental, physical and emotional tiredness for work-related reasons? You have probably suffered from burnout syndrome. And you are in "good" company, because this pathology affects millions of people around the world. In this article we will talk about what burnout is (as well as the syndrome from which it takes its name), how to recognize it, manage it and get out of it. Start selling online with Shopify Start your free trial What is burnout syndrome To understand what burnout syndrome is, we must first understand what burnout is and what its main causes are. Let's start with the official definition of the World Health Organization (WHO) . Burnout: meaning Phone Number Data and definition According to the WHO, burnout is a “ syndrome conceptualized as a consequence of chronic workplace stress that is not successfully managed ”. According to this definition of burnout, work stress would be the main cause of the pathology, which since 2019 has been part of the WHO International Classification of Diseases ( ICD ). Of course, this does not mean that it is simply the “fault” of the individual who suffers from it. In contrast, burnout syndrome usually develops based on structural failures: for example, poor corporate management, or the absence of a mission, vision and values that promote the protection of the company's human capital. → Click Here to Launch Your Online Business with Shopify But what exactly does burnout mean ? Literally it could be translated as "burn", but in the most exact sense, in this context, we are talking about "exhaustion", "meltdown", "tiredness"... you get the idea.
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